Matthew Bridgman, PhD, ABPP
Board Certified Clinical Neuropsychologist
What do you value most in life?
Relationships? Work? Faith? Helping others? A Clear Mind and good mental health are so important for pursuing and enjoying these values.
Unfortunately, many things can get in the way of a clear mind and our values…
Cognitive problems
Like memory loss, forgetfulness, poor focus, distractibility, struggling to find words,
forgetting names, slowed thinking, or brain fog
Mood problems
Like depression, anxiety, overwhelm, or irritability
Loss of a clear mind, cognitive and mood problems can show up for many reasons -
cancer, trauma, head injury, serious medical conditions, life stresses, etc.
Fortunately, there's a lot we can do ...
Mastering Mental Health
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